Ortiz Sardines in Organic Extra Virgin O.Oil 190g glass jar

Ortiz Sardines in Organic Extra Virgin O.Oil 190g glass jar

Sardines are caught between August and November, with seine fishing and preferably at dawn, to guarantee their best flavor.

Sardines of the Sardina pilchardus variety are prepared fresh and with our traditional 'a la antigua' recipe.

Once opened, in order to maintain their flavor for up to two days, we recommend keeping the sardines in the refrigerator, preferably covered and completely submerged in their organic olive oil, adding more if necessary.

Benefits of Sardines in organic olive oil Sardines are an oily fish full of health benefits: High biological value protein source. High content of OMEGA 3 fatty acids, which our body does not generate by itself. Contains vitamins E and D. They are packed in extra virgin organic olive oil, rich in oleic acid, which helps regulate harmful levels of cholesterol in the blood.